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Tag: Journal prompts

What’s in your heart?

What’s in your heart? A question Caren Benstead (Founder of The Well Retreat) asked me when we were exploring dreams for new offerings at The Well. This small, but mighty question made me take a breath. Wow, how often does an employer ask you, ‘What’s in your heart?’

Published July 20, 2025
Categorised as Uncategorized Tagged follow your heart, Journal prompts, meditation, Mindfulness, self awareness, whats in your heart
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